Brother Be Well Wellness for Boys and Men of Color

Balancing Real Work-Life Struggles

Life is often portrayed as a balancing act, where we juggle various responsibilities, commitments, and aspirations. The better we become at managing these different aspects of our lives, the better we’ll feel overall, including in our mental health. While achieving...

Navigating Isolation and Disconnect Webinar

The isolation and disconnection many teens and college students have faced amid societal shifts, especially during the COVID-19 pandemic, have deeply affected their well-being. Watch Navigating Isolation and Disconnect: Supporting Students in a Changing World, a...

Less Overthinking, More Doing – Part 1

Overthinking can be counterproductive. In Part 1 of Less Overthinking, More Doing, Brother Be Well Host and Youth Advocate, Justin Martinez, relates with youth guests, Devontae Springer and Julius Horton, on how to move past the overprocessing of thoughts. [yotuwp...
Type 2 Diabetes

Type 2 Diabetes

Let's learn vital facts about type 2 diabetes. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, clear the confusion...

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Let’s Talk About Mental Health Conditions

Let’s Talk About Mental Health Conditions

It’s essential for college students to have a comprehensive understanding of mental health conditions and how to address them. Join the discussion as Into the Classroom Host, Conrad Crump, Clinical Advisor, Alie Garza, LCSW, and students, converse about mental health...

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Distract the Distractions – Part 1

Distract the Distractions – Part 1

Learn to reduce distractions and focus on health. In this production, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guests: Emilio Treto-Gallegos and Jaren Taylor, explain how to shift from...

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Trauma: Its Toll on the Body – Part 6

Trauma: Its Toll on the Body – Part 6

Wisdom guarantees healing. In Part 6 of Trauma and Its Toll on the Body, Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, Member, Capitol City...

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Sleep Apnea

Sleep Apnea

Sound sleep is our mood elevator. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Aron King, RN, Secretary, Capitol City Black Nurses Association, as they cover effective treatments for sleep apnea and...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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