Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
It’s Not Cool to Bully

It’s Not Cool to Bully

Bullying is a pervasive issue that affects millions of young people worldwide. Explore the damaging effects of students bullying other students with Into the Classroom Host, Conrad Crump, Clinical Advisor, Christian Jacobs, LMFT, and students. This Into the Classroom...

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Depression Management – Part 2

Depression Management – Part 2

Let's lift our eyes toward the light at the end of the tunnel. Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, returns in Part 2 of Depression Management, reassuring us to persevere through dark times. If you are experiencing severe emotional distress or...

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Positive Mental Momentum – Part 2

Positive Mental Momentum – Part 2

Let's try looking at the brighter side of life. In Part 2 of Positive Mental Momentum, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, reveal the...

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Trauma: Its Toll on the Body – Part 7

Trauma: Its Toll on the Body – Part 7

Culture-specific support brings healing opportunities. In the final installment of Trauma and Its Toll on the Body, Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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