Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Impulse Control Disorder: A Closer Look at Its Effects

Impulse Control Disorder: A Closer Look at Its Effects

Impulse control disorder (ICD) refers to a group of psychiatric conditions characterized by an inability to resist impulsive urges that can lead to harmful consequences. These disorders often manifest as repeated, compulsive behaviors that disrupt an individual’s...

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Peer Support – Part 3

Peer Support – Part 3

Connection can be beneficial to a person's recovery. Brother Be Well Host and Youth Advocate, Justin Martinez, talks about the importance of building peer support leaders, and how joining peer support groups aid youth with maintaining mental wellness. Joining this...

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Relationship Skills

Relationship Skills

In this video, Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, shares helpful tips to cultivate positivity in relationships. [yotuwp type="channel"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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