Brother Be Well Wellness for Boys and Men of Color

Five Alternative Treatments for Depression

In today's fast-paced world, many of us struggle with the heavy burden of depression. This condition can feel isolating, often accompanied by feelings of hopelessness and fatigue. While traditional treatments such as medication and therapy can be effective for some,...

How to Stay Balanced – Part 1

Maintaining balance helps ease our minds. Join Part 1 of How to Stay Balanced as Brother Be Well Host and Youth Advocate, Justin Martinez, together with Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, have...

It’s Not Cool To Bully Webinar

Bullying is a widespread problem that impacts millions of young people worldwide. Watch It’s Not Cool to Bully, a production of The Pod@7: a youth mental health webinar series. Explore how bullying among students causes lasting harm, the critical role schools play in...
What Students Need To Know About Fentanyl

What Students Need To Know About Fentanyl

Fentanyl poses grave dangers to young individuals. Listen in as Into the Classroom Host, Latrell Carr, talks with Clinical Advisor, Christian Jacobs, LMFT, and students, to discuss the devastating affects of fentanyl, its accessibility among youth, and the urgent need...

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Proper Nutrition for Brain Health – Part 4

Proper Nutrition for Brain Health – Part 4

Boost brain health. In Part 4 of Proper Nutrition for Brain Health, Brother Be Well Host and Youth Advocate, Justin Martinez, presents tips for go-to power foods that support cognition. Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guests:...

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Tobacco

Tobacco

Avoiding tobacco products safeguards our health. In this podcast, learn about their harmful ingredients as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black...

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Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

Post traumatic stress disorder (PTSD) is a mental health condition that can significantly impact the lives of students. Join Into the Classroom Host, Conrad Crump, Clinical Advisor, Jeramie Jackson, ACSW, HearYou.org, and students, as they explore the prevalence of...

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Trauma: Its Toll on the Body – Part 4

Trauma: Its Toll on the Body – Part 4

Learn to heal one step at a time. In Part 4 of Trauma and Its Toll on the Body, our panel navigates the first phase of overcoming trauma. Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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