Brother Be Well Wellness for Boys and Men of Color

Balancing Real Work-Life Struggles

Life is often portrayed as a balancing act, where we juggle various responsibilities, commitments, and aspirations. The better we become at managing these different aspects of our lives, the better we’ll feel overall, including in our mental health. While achieving...
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Navigating Isolation and Disconnect Webinar

The isolation and disconnection many teens and college students have faced amid societal shifts, especially during the COVID-19 pandemic, have deeply affected their well-being. Watch Navigating Isolation and Disconnect: Supporting Students in a Changing World, a...
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Less Overthinking, More Doing – Part 1

Overthinking can be counterproductive. In Part 1 of Less Overthinking, More Doing, Brother Be Well Host and Youth Advocate, Justin Martinez, relates with youth guests, Devontae Springer and Julius Horton, on how to move past the overprocessing of thoughts. [yotuwp...
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Perseverance – Part 2

Perseverance – Part 2

Sep 19, 2024 |

We thrive on encouragement. In Part 2 of Perseverance, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Andre Warren, COO, HAWK Institute, HAWK Institute mentors: Isaiah Matthews and Mustafa Al Zuwaini, Brother Be Well Clinical Advisor,...

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Agile Group Mental Health Consultants

Agile Group Mental Health Consultants

Sep 18, 2024 |

Join Brother Be Well Host and Content Director, Michael P Coleman, as he invites Michael Craft, Principal Consultant, Agile Group Mental Health Consultants, into a conversation on how their organization contributes to the mental wellness of adults 50 years and older,...

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Phobias

Phobias

Sep 17, 2024 |

Understanding anxiety disorders helps us distinguish phobias from fears. Join this podcast as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, review how we process anxiety...

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Communication Strategies

Communication Strategies

Sep 12, 2024 |

Open communication changes conversations. Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, reminds us how to become active listeners. [yotuwp type="channel"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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