Brother Be Well Wellness for Boys and Men of Color

Less Overthinking, More Doing – Part 3

Overcoming self-doubt is a key step toward growth and success. In Part 3 of Less Overthinking, More Doing, youth guest, Devontae Springer, encourages listeners to take the plunge as he shares personal experiences and the work he leads through his nonprofit, Community...

Sugar – Part 4

In the fourth installment of our Sugar series, Brother Be Well Host and Content Director, Michael P Coleman, continues the conversation with plant-based registered dietitian, Delilah Bisase. Listen as they unpack common questions and surprising facts about sugar. From...

Understanding and Managing Test-Related Stress Webinar

Exams can feel like standing on the edge of a cliff: heart racing, mind spinning, everything riding on one moment. But tests don’t measure our worth, just what we know in that snapshot of time. Watch the Understanding and Managing Test-Related Stress webinar, a...
Laughter As A Coping Mechanism

Laughter As A Coping Mechanism

Laughter has the power to uplift our spirits, relieve stress, and improve overall well-being. Join this conversation as Into the Classroom Host, Latrell Carr, Jacqueline Hazel, LMFT, HearYou.org, and students, explore the benefits of laughter as a coping mechanism for...

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Positive Mental Momentum – Part 3

Positive Mental Momentum – Part 3

Wake up and move forward optimistically. In Part 3 of this discussion, Brother Be Well Host and Youth Advocate, Justin Martinez, elevates viewers with tips to stay positive every day. Joining this production are Brother Be Well Clinical Advisor, Dr. Michael Houston,...

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Weight Loss Medication

Weight Loss Medication

Uncover the connections between depression and obesity. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as they answer questions...

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Distract the Distractions – Part 2

Distract the Distractions – Part 2

Releasing preoccupations increases concentration. In the final installment of Distract the Distractions, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guests: Jaren Taylor and Emilio...

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Joint Health

Joint Health

We can beat arthritis with knowledge. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as they explain joint health and facts...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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