Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Healing From Trauma – Part 2

Healing From Trauma – Part 2

Peer role modeling allows us to heal. In this empowering video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, shares his lived experience to help viewers grasp the roots of trauma. [yotuwp type="videos" id="X12G8fQrkzU" template="big-left"...

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Laughter As A Coping Mechanism

Laughter As A Coping Mechanism

Laughter has the power to uplift our spirits, relieve stress, and improve overall well-being. Join this conversation as Into the Classroom Host, Latrell Carr, Jacqueline Hazel, LMFT, HearYou.org, and students, explore the benefits of laughter as a coping mechanism for...

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Positive Mental Momentum – Part 3

Positive Mental Momentum – Part 3

Wake up and move forward optimistically. In Part 3 of this discussion, Brother Be Well Host and Youth Advocate, Justin Martinez, elevates viewers with tips to stay positive every day. Joining this production are Brother Be Well Clinical Advisor, Dr. Michael Houston,...

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Weight Loss Medication

Weight Loss Medication

Uncover the connections between depression and obesity. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as they answer questions...

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Distract the Distractions – Part 2

Distract the Distractions – Part 2

Releasing preoccupations increases concentration. In the final installment of Distract the Distractions, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guests: Jaren Taylor and Emilio...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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