Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
It’s Not Cool to Bully

It’s Not Cool to Bully

Bullying is a pervasive issue that affects millions of young people worldwide. Explore the damaging effects of students bullying other students with Into the Classroom Host, Conrad Crump, Clinical Advisor, Christian Jacobs, LMFT, and students. This Into the Classroom...

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Depression Management – Part 2

Depression Management – Part 2

Let's lift our eyes toward the light at the end of the tunnel. Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, returns in Part 2 of Depression Management, reassuring us to persevere through dark times. If you are experiencing severe emotional distress or...

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Positive Mental Momentum – Part 2

Positive Mental Momentum – Part 2

Let's try looking at the brighter side of life. In Part 2 of Positive Mental Momentum, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, reveal the...

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Trauma: Its Toll on the Body – Part 7

Trauma: Its Toll on the Body – Part 7

Culture-specific support brings healing opportunities. In the final installment of Trauma and Its Toll on the Body, Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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