Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Perseverance – Part 3

Perseverance – Part 3

Character grows over time. In Part 3 of Perseverance, Brother Be Well Host and Content Director, Michael P Coleman, facilitates a discussion on continuing self-development. Andre Warren, COO, HAWK Institute, HAWK Institute mentors: Isaiah Matthews and Mustafa Al...

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Winter Gardening

Winter Gardening

Let's imagine our winter garden. In this podcast, learn gardening techniques for colder months. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Advisors: Malik Sampson, AMFT, HearYou.org, and Chardé Vance, LVN, Member, Capitol City...

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Trauma: Its Toll on the Body – Part 5

Trauma: Its Toll on the Body – Part 5

Navigating trauma tipping points secures our journey. Part 5 of Trauma and Its Toll on the Body explores the reality of handling trauma that surfaces. Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Host and Youth Advocate, Justin...

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Navigating and Resolving Conflicts

Navigating and Resolving Conflicts

Conflict is a natural part of life, and learning how to effectively navigate and resolve conflicts is a valuable skill. Join Into the Classroom Host, Latrell Carr, Clinical Advisor, Christian Jacobs, LMFT, and students, as they explore strategies and techniques to...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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