Brother Be Well Wellness for Boys and Men of Color

Adjustment Disorder: The Stress Response Syndrome

According to WebMD, Adjustment Disorder is also known as the Stress Response Syndrome. This condition is short-term and arises when we struggle to manage or adjust to stress. Significant life events, losses, or changes can trigger this syndrome, making it challenging...
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Mental Health Across Generations: A Youth Perspective – Part 1

Behavioral health is shaped by factors spanning generations. In Part 1 of this series, Brother Be Well Host and Youth Advocate, Justin Martinez, brings together Brother Be Well Advisor, Jacob Vargas, Clinical Advisors: Dr. Michael Houston, Malik Sampson, AMFT,...
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Sugar – Part 3

The gut microbiome plays an important role in managing sweet cravings. In Part 3 of Sugar, Brother Be Well Host and Content Director, Michael P Coleman, continues the conversation with plant-based registered dietitian, Delilah Bisase. They dig-in to the role of...
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Juggling Too Much

Juggling Too Much

Jul 2, 2024 | ,

Juggling too much can have detrimental effects on the mental health and well-being of students. Watch as Into the Classroom Host, Conrad Crump, Clinical Advisor, Luz Guzman, LMFT, HearYou.org, and youth, explore clinical and holistic solutions to help bring down the...

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Homeless Youth and Mental Health – Part 6

Homeless Youth and Mental Health – Part 6

Jun 27, 2024 | ,

Receiving help generates strength. In Part 6 on Homeless Youth and Mental Health, Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, encourages viewers to reach out for support. Brother Be Well Host and Content Director, Michael P...

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How To Build Confidence

How To Build Confidence

Jun 25, 2024 | ,

Learning confidence skills can greatly improve students' mental wellness. In this podcast, Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, and students, invite listeners as they explore practical strategies to boost...

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Ways To Heal Trauma

Ways To Heal Trauma

Jun 20, 2024 |

Coping skills offer hope. Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, delivers a brief message on strategies to fortify during trauma recovery. [yotuwp...

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Manhood: The Real Meaning – Part 2

Manhood: The Real Meaning – Part 2

Jun 18, 2024 | ,

Let's disengage the male stereotype. In the Part 2 of Manhood - the Real Meaning, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Advisor, Mykel Gayent, and youth guests: Mitchell Dumpson and Shamar Knox, share their thoughts on how to shift...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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