Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Perspectives on API Mental Health – Part 3

Perspectives on API Mental Health – Part 3

Counseling delivers assurance during our darkest times. In the final installment of Perspectives on API Mental Health, Brother Be Well Host and Content Director, Michael P Coleman, and youth guest, Isaiah Aitolu, reflect upon a mental health counselor who changed...

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The Plate Method

The Plate Method

We can achieve health goals the plant-based way! Try the Plate Method. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah Bisase, teach the step-by-step technique. [buzzsprout episode='15053758'...

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College Students and Anxiety

College Students and Anxiety

We’re empowering students to navigate their academic journeys with resilience and self-care. Brother Be Well Host, Conrad Crump, Brother Be Well Clinical Advisor, Alie Garza, LCSW, and students, talk about the unique challenges and pressures that contribute to anxiety...

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Homeless Youth and Mental Health – Part 5

Homeless Youth and Mental Health – Part 5

Everyone deserves a home. In Part 5 of Homeless Youth and Mental Health, Brother Be Well Healthcare Advisor, Aron King, RN, Secretary, Capitol City Black Nurses Association, urges the Brother Be Well Community to fight against homelessness. Brother Be Well Host and...

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Testicular Cancer

Testicular Cancer

Treat testicular cancer early to save yourself or a loved one. The Cleveland Clinic reports a 95% to 98% success rate with early treatment. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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