Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
How To Get A Better Night’s Sleep

How To Get A Better Night’s Sleep

Sleep plays a crucial role in maintaining mental and physical health, and its impact on student educational achievement cannot be underestimated. Join Brother Be Well Host, Latrell Carr, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, as they talk with...

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Students and Anxiety

Students and Anxiety

In this podcast, Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Alie Garza, LCSW, and students explore why youth experience anxiety, from clinical mental health conditions to environmental factors and the everyday stressors of life. This podcast...

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The Stress of Taking Tests

The Stress of Taking Tests

Listen up as Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Jacqueline Hazel, LMFT, HearYou.org, and students shed light on the impact of test stress on the mind and body, uncovering the physiological and psychological effects that plague youth...

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Juggling Too Much

Juggling Too Much

How can young people find balance and minimize stress while managing multiple commitments? Join us in this podcast led by Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, and students as they come together to share their...

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What Is Social Anxiety?

What Is Social Anxiety?

Tune in as Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Alie Garza, LCSW, and students discuss conditions that contribute to the development of social anxiety, exploring clinical, environmental, and cultural factors. This podcast is sponsored...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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