Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Dealing With Family Drama

Dealing With Family Drama

This conversation dives into family dynamics, how family drama takes a toll on youth, and how youth can cope. Joining this discussion are Brother Be Well Host, Conrad Crump, and Brother Be Well Clinical Advisor, Alie Garza, LCSW, who engage a diversity of students....

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Adverse Affects Of Alcohol And Marijuana

Adverse Affects Of Alcohol And Marijuana

What's the downside of using alcohol and marijuana? Join our students, Brother Be Well Host, Conrad Crump, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, to learn how even casual drug and alcohol use affects young people in negative ways. This...

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Learn To Manage Stress And Pressure

Learn To Manage Stress And Pressure

Stress and pressure are inevitable but manageable. In this production, Brother Be Well Host, Conrad Crump, and Brother Be Well Clinical Advisor, Gamaliel Rodriguez, MFT & PCC Trainee, HearYou.org, have a discussion with students about their experiences managing...

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What Are ACEs?

What Are ACEs?

Any child can experience the sustained toxic stress associated with untreated trauma and suffer negative mental and physical health impacts into adulthood. Watch as Brother Be Well Host, Conrad Crump, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, have...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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