Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Understanding And Managing Test-Related Stress

Understanding And Managing Test-Related Stress

Join this production as Brother Be Well Host, Conrad Crump, Brother Be Well Clinical Advisor, Alie Garza, LCSW, and students, dive into the challenges students face when it comes to test-related anxiety and the impact it has on their academic performance and mental...

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Teen Dating Violence

Teen Dating Violence

Listen in to hear our students as they emphasize the importance of drawing the line in this Into the Classroom podcast on Teen Dating Violence. Leading this discussion is Brother Be Well Host and Content Director, Michael P Coleman, who is joined by Brother Be Well...

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How to Achieve Great Posture

How to Achieve Great Posture

Straighten up! Watch Brother Be Well Healthcare Advisor, Chardé Vance, LVN, Member, Capitol City Black Nurses Association, for posture tips to support long-term well-being. [yotuwp type="videos" id="HysCRFUe4go" template="big-left"...

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Exercise and Mental Health – Part 2

Exercise and Mental Health – Part 2

Learn how to design an exercise routine one step at a time. In Part 2 of this video on Exercise and Mental Health, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black...

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A Traumatic Event – Part 5

A Traumatic Event – Part 5

The way I choose to empower others is to lead by example. As the leader in my family, I have everyone counting on me to be my best. It is a lot of responsibility, but I knew that the best way for me to set a good example for my family was to get my education. I...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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