Brother Be Well Wellness for Boys and Men of Color

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...

Become Your Own Visionary – Part 2

A clear mind helps us see a better path toward who we want to become. In Part 2 of Become Your Own Visionary, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, and Christian Jacobs, LMFT,...
Homeless Youth and Mental Health – Part 6

Homeless Youth and Mental Health – Part 6

Receiving help generates strength. In Part 6 on Homeless Youth and Mental Health, Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, encourages viewers to reach out for support. Brother Be Well Host and Content Director, Michael P...

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How To Build Confidence

How To Build Confidence

Learning confidence skills can greatly improve students' mental wellness. In this podcast, Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, and students, invite listeners as they explore practical strategies to boost...

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Ways To Heal Trauma

Ways To Heal Trauma

Coping skills offer hope. Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, delivers a brief message on strategies to fortify during trauma recovery. [yotuwp...

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Manhood: The Real Meaning – Part 2

Manhood: The Real Meaning – Part 2

Let's disengage the male stereotype. In the Part 2 of Manhood - the Real Meaning, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Advisor, Mykel Gayent, and youth guests: Mitchell Dumpson and Shamar Knox, share their thoughts on how to shift...

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Top Tips for Anxious, Stressed Out Guys

Top Tips for Anxious, Stressed Out Guys

Anxiety is common, including for male-identifying people. The world has undergone tremendous changes with the COVID-19 pandemic. This has brought on even more stress and anxiety. Keeping anxiety levels as low as possible is a priority for living a more peaceful,...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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