Brother Be Well Wellness for Boys and Men of Color

Understanding and Managing Test-Related Stress Webinar

Exams can feel like standing on the edge of a cliff: heart racing, mind spinning, everything riding on one moment. But tests don’t measure our worth, just what we know in that snapshot of time. Watch the Understanding and Managing Test-Related Stress webinar, a...

Expectations and Disappointment

Let’s learn how to keep expectations and disappointment in check. Watch Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, offer guidance on staying grounded and steady through life’s inevitable ups and downs. [yotuwp type="videos"...

Adjustment Disorder: The Stress Response Syndrome

According to WebMD, Adjustment Disorder is also known as the Stress Response Syndrome. This condition is short-term and arises when we struggle to manage or adjust to stress. Significant life events, losses, or changes can trigger this syndrome, making it challenging...
Pro Youth and Families Webinar

Pro Youth and Families Webinar

Join us for an insightful Into the Classroom webinar as Brother Be Well Host and Content Director, Michael P Coleman, speaks with Pro Youth and Families' President and CEO, Staci Anderson, and Chief Program Officer, Alysa Caamal, about their organization's advocacy...

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Mindful Eating

Mindful Eating

Setting mindful intentions is a game changer. Discover multiple benefits in this podcast, featuring Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah Bisase.

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Presence

Presence

Pause and become present. Listen to Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., as she guides us to deepen our awareness. [yotuwp type="channel"...

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Exercise and Mental Health – Part 1

Exercise and Mental Health – Part 1

Workouts sustain our sense of achievement. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks with Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black Nurses Association, about the physiological and mental...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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