Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Vaping

Vaping

Learn how e-cigarettes can impact health and well-being. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as...

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Unleash the Courage Within

Unleash the Courage Within

Stepping outside one’s comfort zone can open the door to new opportunities and personal growth. In this short video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages viewers to unleash the courage within and take the first step toward what is...

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How to Stay Balanced – Part 2

How to Stay Balanced – Part 2

What does it take to stay balanced in the midst of life’s demands? In Part 2 of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini,...

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Acts of Kindness – Part 2

Acts of Kindness – Part 2

What does kindness look like? In Part 2 of Acts of Kindness, Brother Be Well Host and Content Director, Michael P Coleman, continues the conversation with Clinical Advisor, Patrick Ma, MHS, PA-C, Andre Warren, COO, HAWK Institute, Jonathan Murry, Mentor, HAWK...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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