Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Colon Cancer

Colon Cancer

Let's detect early colon cancer signals. Listen to this podcast for prevention as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association,...

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Acts of Kindness – Part 3

Acts of Kindness – Part 3

Let's practice kindness with each other. In Part 3 of Acts of Kindness, Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Clinical Advisors: Patrick Ma, MHS, PA-C, Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute,...

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Colonoscopy

Colonoscopy

Prevention is a golden ticket to optimum health. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, talks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, about the...

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Pack Your Mental Health Emergency Toolkit – Part 5

Pack Your Mental Health Emergency Toolkit – Part 5

Preparation is the core of prevention. In the final installment of Packing Your Mental Health Emergency Toolkit, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, Christian Jacobs, LMFT,...

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Gardening for Mental Health

Gardening for Mental Health

Plant the seeds of mental health through gardening. Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, Nutritionist and Author, Tasha Sarver, and Chardé Vance, LVN, Member, Capitol...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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