Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Strength-Based Healing Techniques – Part 2

Strength-Based Healing Techniques – Part 2

Prioritizing physical strength sets the stage for all types of recovery. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, reassure viewers that feeling fit works wonders. This production is...

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Exploring Residential Treatment Centers – Part 2

Exploring Residential Treatment Centers – Part 2

Join us as we clarify the facts about residential treatment programs. In the 2nd part of Exploring Residential Treatment Centers, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Clinical Advisor, Christian Jacobs, LMFT,...

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Harm Reduction

Harm Reduction

How does harm reduction play a role in decreasing substance use? Join Brother Be Well Host and Content Director, Michael P Coleman, as he invites Senior Mental Health Counselor, Hosson Hooper, Sacramento County Department of Health Services, Division of Behavioral...

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Journaling and Storytelling – Part 2

Journaling and Storytelling – Part 2

Steady self-care steps build a platform for success. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, discuss how journaling, exercising, and staying hydrated...

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The Lowdown on Systems – Part 2

The Lowdown on Systems – Part 2

Our awareness of mental health systems ensures effective utilization. In Part 2 of The Lowdown on Systems, Sheree Criner, RN, former Psychiatric Nurse and Vice President of the Capitol City Black Nurses Association, and Brother Be Well Host and Content Director,...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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