Brother Be Well Wellness for Boys and Men of Color

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...

Become Your Own Visionary – Part 2

A clear mind helps us see a better path toward who we want to become. In Part 2 of Become Your Own Visionary, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, and Christian Jacobs, LMFT,...
Mindful Consumption

Mindful Consumption

Our thoughts feed our actions. Join Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., as she guides us to mindfully consume what our senses experience. [yotuwp...

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Choose Your Peers Wisely – Part 3

Choose Your Peers Wisely – Part 3

Establishing our identity centers us. In Part 3 of Choosing Your Peers Wisely, youth guest, Nicholas Crawford, emphasizes the importance of self-knowledge. Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston,...

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Lung Cancer

Lung Cancer

Let's examine smoking behaviors to reduce lung cancer rates. Listen to this podcast to learn what causes lung cancer in men, led by Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

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Comfort with Uncertainty – Part 4

Comfort with Uncertainty – Part 4

Accepting the unpredictable supports our mental health. In Part 4 of Comfort with Uncertainty, youth guest, AJ Heard, discusses staying centered when school environments defy our control. This broadcast is hosted by Brother Be Well Host and Youth Advocate, Justin...

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Give Yourself Permission To Be Great

Give Yourself Permission To Be Great

A simple pause reveals our inner potential. Join this motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he reminds us to stop and embrace the promise of each day. [yotuwp type="videos" id="vCzgAtOoxIE" template="big-left"...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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