Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Food Dyes

Food Dyes

Food dyes can undermine our health. Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, and Brother Be Well Host and Content Director, Michael P Coleman, lead this podcast, reminding viewers to make...

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Become Your Own Visionary – Part 4

Become Your Own Visionary – Part 4

Our vision shapes our future. In Part 4 of Becoming Your Own Visionary, Brother Be Well Host and Youth Advocate, Justin Martinez, asks us to envision what's ahead. Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, Christian Jacobs, LMFT, and youth...

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Choose Your Peers Wisely – Part 2

Choose Your Peers Wisely – Part 2

Healthy peer choices determine our well-being. Watch this video as Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Mustafa Al Zuwaini, Nicholas Crawford, and Shamar Knox, advise viewers...

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Deconstructing Biofeedback and Hypnotherapy

Deconstructing Biofeedback and Hypnotherapy

Learn how to heal from the inside out. Join this podcast with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Advisor, Dr. Alice Fong, Founder and CEO, Amour de Soi Wellness, as they review two proven mental health treatment...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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