Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Positive Mental Momentum – Part 1

Positive Mental Momentum – Part 1

Optimism is contagious. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, as they discuss how positive thinking builds momentum. [yotuwp...

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Appreciate Life

Appreciate Life

Gratitude empowers us! Watch this video from Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black Nurses Association, reminding us to give thanks daily. [yotuwp type="videos" id="PY_i9KHRt_0" template="big-left"...

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Light Years from the Side of the Freeway – Part 1

Light Years from the Side of the Freeway – Part 1

Part I: A Battle from Birth  For some people, realizing the American Dream is a lofty goal worth pursuing. For others, the American Dream is simply a fight for survival. Patrick Ma has fought and won an inspiring fight for his American dream. Patrick’s story may not...

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Colon Cancer

Colon Cancer

Let's detect early colon cancer signals. Listen to this podcast for prevention as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association,...

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Acts of Kindness – Part 3

Acts of Kindness – Part 3

Let's practice kindness with each other. In Part 3 of Acts of Kindness, Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Clinical Advisors: Patrick Ma, MHS, PA-C, Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute,...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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