Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...
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Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...
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How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
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F.A.S.T. – How to Recognize Stroke Symptoms

F.A.S.T. – How to Recognize Stroke Symptoms

Feb 13, 2024 |

Let's remain alert for stroke symptoms. Watch Brother Be Well Healthcare Advisor, Chardé Vance, LVN, Member of the Capitol City Black Nurses Association, as she teaches us the F.A.S.T. technique to identify stroke symptoms requiring prompt medical support. [yotuwp...

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Chronic Pain and Mental Health – Part 2

Chronic Pain and Mental Health – Part 2

Feb 8, 2024 |

Our pain is not always our gain. Join this broadcast, as Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Advisors: Christian Jacobs, LMFT, and Carter Todd, RN, President of the Capitol City Black Nurses Association, to...

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Food Dyes

Food Dyes

Feb 6, 2024 |

Food dyes can undermine our health. Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, and Brother Be Well Host and Content Director, Michael P Coleman, lead this podcast, reminding viewers to make...

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Become Your Own Visionary – Part 4

Become Your Own Visionary – Part 4

Feb 1, 2024 |

Our vision shapes our future. In Part 4 of Becoming Your Own Visionary, Brother Be Well Host and Youth Advocate, Justin Martinez, asks us to envision what's ahead. Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, Christian Jacobs, LMFT, and youth...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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