Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...
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How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...
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The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
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Colonoscopy

Colonoscopy

Jan 2, 2024 |

Prevention is a golden ticket to optimum health. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, talks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, about the...

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Pack Your Mental Health Emergency Toolkit – Part 5

Pack Your Mental Health Emergency Toolkit – Part 5

Dec 30, 2023 |

Preparation is the core of prevention. In the final installment of Packing Your Mental Health Emergency Toolkit, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, Christian Jacobs, LMFT,...

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Gardening for Mental Health

Gardening for Mental Health

Dec 28, 2023 |

Plant the seeds of mental health through gardening. Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, Nutritionist and Author, Tasha Sarver, and Chardé Vance, LVN, Member, Capitol...

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Strength-Based Healing Techniques – Part 2

Strength-Based Healing Techniques – Part 2

Dec 26, 2023 |

Prioritizing physical strength sets the stage for all types of recovery. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, reassure viewers that feeling fit works wonders. This production is...

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Exploring Residential Treatment Centers – Part 2

Exploring Residential Treatment Centers – Part 2

Dec 21, 2023 |

Join us as we clarify the facts about residential treatment programs. In the 2nd part of Exploring Residential Treatment Centers, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Clinical Advisor, Christian Jacobs, LMFT,...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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