Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Choose Your Peers Wisely – Part 2

Choose Your Peers Wisely – Part 2

Healthy peer choices determine our well-being. Watch this video as Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Mustafa Al Zuwaini, Nicholas Crawford, and Shamar Knox, advise viewers...

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Deconstructing Biofeedback and Hypnotherapy

Deconstructing Biofeedback and Hypnotherapy

Learn how to heal from the inside out. Join this podcast with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Advisor, Dr. Alice Fong, Founder and CEO, Amour de Soi Wellness, as they review two proven mental health treatment...

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Positive Mental Momentum – Part 1

Positive Mental Momentum – Part 1

Optimism is contagious. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, as they discuss how positive thinking builds momentum. [yotuwp...

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Appreciate Life

Appreciate Life

Gratitude empowers us! Watch this video from Brother Be Well Healthcare Advisor, Carter Todd, RN, President, Capitol City Black Nurses Association, reminding us to give thanks daily. [yotuwp type="videos" id="PY_i9KHRt_0" template="big-left"...

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Light Years from the Side of the Freeway – Part 1

Light Years from the Side of the Freeway – Part 1

Part I: A Battle from Birth  For some people, realizing the American Dream is a lofty goal worth pursuing. For others, the American Dream is simply a fight for survival. Patrick Ma has fought and won an inspiring fight for his American dream. Patrick’s story may not...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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