Gardening for Mental Health
Plant the seeds of mental health through gardening. Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, Nutritionist and Author, Tasha Sarver, and Chardé Vance, LVN, Member, Capitol...
Strength-Based Healing Techniques – Part 2
Prioritizing physical strength sets the stage for all types of recovery. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, reassure viewers that feeling fit works wonders. This production is...
Exploring Residential Treatment Centers – Part 2
Join us as we clarify the facts about residential treatment programs. In the 2nd part of Exploring Residential Treatment Centers, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Clinical Advisor, Christian Jacobs, LMFT,...
Harm Reduction
How does harm reduction play a role in decreasing substance use? Join Brother Be Well Host and Content Director, Michael P Coleman, as he invites Senior Mental Health Counselor, Hosson Hooper, Sacramento County Department of Health Services, Division of Behavioral...
Journaling and Storytelling – Part 2
Steady self-care steps build a platform for success. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, discuss how journaling, exercising, and staying hydrated...
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