Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Colon Cancer

Colon Cancer

Let's detect early colon cancer signals. Listen to this podcast for prevention as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association,...

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Acts of Kindness – Part 3

Acts of Kindness – Part 3

Let's practice kindness with each other. In Part 3 of Acts of Kindness, Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Clinical Advisors: Patrick Ma, MHS, PA-C, Malik Sampson, AMFT, HearYou.org, Andre Warren, COO, HAWK Institute,...

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Colonoscopy

Colonoscopy

Prevention is a golden ticket to optimum health. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, talks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, about the...

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Pack Your Mental Health Emergency Toolkit – Part 5

Pack Your Mental Health Emergency Toolkit – Part 5

Preparation is the core of prevention. In the final installment of Packing Your Mental Health Emergency Toolkit, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, Christian Jacobs, LMFT,...

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Gardening for Mental Health

Gardening for Mental Health

Plant the seeds of mental health through gardening. Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, Nutritionist and Author, Tasha Sarver, and Chardé Vance, LVN, Member, Capitol...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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