Proper Nutrition for Brain Health – Part 1
Let's give our brain a nutritional upgrade. Brother Be Well Host and Youth Advocate, Justin Martinez, emphasizes how proper nutrition boosts brain health. Our discussion features Brother Be Well Clinical Advisor, Patrick Ma, MA, PA-C, and youth guests: Devontae...
The Sibling Experience
Discover how birth order changes our personality. In this podcast, The Sibling Experience, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor at HearYou.org, Darice Upshaw, MA, AMFT, APCC, help listeners navigate the...
Culturally Relevant Therapy – Part 2
Cultural competence shifts our therapeutic experience. In Part 2 of Culturally-Relevant Therapy, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, offer strategies...
Importance of Mindfulness and Mindlessness
Disconnect to release the mind, then reconnect to engage deeper awareness. Practice mindfulness with Brother Be Well Clinical Advisor, Tayler Trotter, AMFT, HearYou.org. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily...
Light Years from the Side of the Freeway – Part 3
Extended families provide critical support. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, to discuss how his extended family network helped him access therapy. This podcast...
BLOG HOME
