Brother Be Well Wellness for Boys and Men of Color

Understanding Trauma in High School and College Students Webinar

School can feel like juggling a hundred things: grades, friendships, and planning for the future. Add trauma to the mix and it can shift from juggling to survival. Watch the Understanding Trauma in High School and College Students webinar, a production of The Pod@7, a...

Mentorship

Mentorship plays a powerful role in supporting behavioral health. Follow along as Brother Be Well Healthcare Advisor, Aron King, RN, Secretary, Capitol City Black Nurses Association, shares practical steps for seeking guidance and building meaningful connections...

Nurturing Healthy Peer Relationships: A Guide for Teens

Peer relationships play a crucial role in the development of teenagers. These connections provide a sense of belonging, support, and acceptance, all of which are essential during the often tumultuous period of adolescence. Healthy peer relationships contribute...
Listening Skills

Listening Skills

Listening can drastically improve a person's relationship with others. Watch as Jeremiah Aja, MA, M.Div, Assistant Director, HearYou.org, gives tips on listening skills. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily...

read more
Balancing Real Work-Life Struggles

Balancing Real Work-Life Struggles

Life is often portrayed as a balancing act, where we juggle various responsibilities, commitments, and aspirations. The better we become at managing these different aspects of our lives, the better we’ll feel overall, including in our mental health. While achieving...

read more
Navigating Isolation and Disconnect Webinar

Navigating Isolation and Disconnect Webinar

The isolation and disconnection many teens and college students have faced amid societal shifts, especially during the COVID-19 pandemic, have deeply affected their well-being. Watch Navigating Isolation and Disconnect: Supporting Students in a Changing World, a...

read more
Less Overthinking, More Doing – Part 1

Less Overthinking, More Doing – Part 1

Overthinking can be counterproductive. In Part 1 of Less Overthinking, More Doing, Brother Be Well Host and Youth Advocate, Justin Martinez, relates with youth guests, Devontae Springer and Julius Horton, on how to move past the overprocessing of thoughts. [yotuwp...

read more
Acts of Kindness – Part 1

Acts of Kindness – Part 1

Practicing a genuine act of kindness can boost self-confidence and optimism. In this youth chat, joining Brother Be Well Host and Content Director, Michael P Coleman, are Brother Be Well Advisors: Malik Sampson, AMFT, Patrick Ma, MHS, PA-C, Andre Warren, COO, Hawk...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest