Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Suicide and Suicidal Ideation

Suicide and Suicidal Ideation

Clarifying suicidal ideation and suicide eliminates mental health stigma. Listen to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, invites Brother Be Well Clinical Advisor, Dr. Carlos Martinez, AMFT, HearYou.org, into a deep discussion....

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Perspectives on Mobile Crisis Webinar

Perspectives on Mobile Crisis Webinar

Brother Be Well and Blue Shield of California’s BlueSky initiative present a fact-filled discussion on mobile crisis. Brother Be Well Content Director, Michael P Coleman, Dr. Carlos Martinez, AMFT, HearYou.org, Ray Harrington, HAWK Institute Mentor, and Alondra L....

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Culturally Relevant Therapy – Part 1

Culturally Relevant Therapy – Part 1

Understanding culture and identity ensures effective therapeutic intervention for boys and men of color. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, affirm the...

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Selfless Sunday

Selfless Sunday

Sacrifice brings satisfaction. Practice being selfless today with this motivational minute by Brother Be Well Host and Youth Advocate, Justin Martinez. [yotuwp type="channel"...

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Responding to a Household in Crisis

Responding to a Household in Crisis

Recognize and stay ahead of factors leading to a mental health crisis. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Shannan O'Connor, AMFT, HearYou.org, help readers recognize and circumvent stressors before they...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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