Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...
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How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...
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The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
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Nature Connections – Part 2

Nature Connections – Part 2

Nov 14, 2023 |

Restore peace and harmony by developing a relationship with nature. In Part 2 of Nature Connections, Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, joins Brother Be Well Host and Content Director, Michael P Coleman, with tips...

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Combating Chronic Fatigue

Combating Chronic Fatigue

Nov 9, 2023 |

Learn how to triumph over chronic fatigue. Brother Be Well Healthcare Advisor, Aron King, RN, Secretary, Capitol City Black Nurses Association, supports readers with revitalization tips. [yotuwp type="videos" id="zW68ZHP7Tdg" template="big-left"...

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How to Build A Personal Support Network

How to Build A Personal Support Network

Nov 7, 2023 |

Social connections build our mental health. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, as they help viewers build their network step-by-step. This...

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Celebrating Successes – Part 2

Celebrating Successes – Part 2

Nov 4, 2023 |

Avoid burnout! Let's celebrate our achievements regularly. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Mirella Giddings, AMFT, HearYou.org, talk about sustaining vitality through short-term goals in Part 2 of...

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Youth Speak – School Substance Use Prevention Policy

Youth Speak – School Substance Use Prevention Policy

Nov 3, 2023 |

Brother Be Well Host and Content Director, Michael P Coleman, invites youth to share their insights and intersections with school-based substance use prevention programs and policies. Joining this production are Brother Be Well Clinical Advisor, Joseph Mealy, AMFT,...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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