Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...
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Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...
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How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
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The Lowdown on Systems – Part 1

The Lowdown on Systems – Part 1

Nov 18, 2023 |

Learn the facts about the mental health system. In Part 1 of our series for parents, family members, and caregivers, Brother Be Well Host and Content Director, Michael P Coleman, and Sheree Criner, RN, former Psychiatric Nurse, and Vice President of the Capitol City...

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Exploring Residential Treatment Centers

Exploring Residential Treatment Centers

Nov 16, 2023 |

Learn the ropes of navigating residential treatment centers. Listen to Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, as they review inpatient treatment centers from the inside out. This...

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Nature Connections – Part 2

Nature Connections – Part 2

Nov 14, 2023 |

Restore peace and harmony by developing a relationship with nature. In Part 2 of Nature Connections, Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, joins Brother Be Well Host and Content Director, Michael P Coleman, with tips...

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Combating Chronic Fatigue

Combating Chronic Fatigue

Nov 9, 2023 |

Learn how to triumph over chronic fatigue. Brother Be Well Healthcare Advisor, Aron King, RN, Secretary, Capitol City Black Nurses Association, supports readers with revitalization tips. [yotuwp type="videos" id="zW68ZHP7Tdg" template="big-left"...

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How to Build A Personal Support Network

How to Build A Personal Support Network

Nov 7, 2023 |

Social connections build our mental health. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, as they help viewers build their network step-by-step. This...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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