Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Developing a Self-Care Practice – Part 1

Developing a Self-Care Practice – Part 1

Self-care is imperative, not optional. In Part 1 of Developing a Self-Care Practice, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, on essential...

read more
Faith and Mental Health – Part 4

Faith and Mental Health – Part 4

Faith sets the foundation for a balanced daily existence. In Part 4 of Faith and Mental Health, Brother Be Well Host and Content Director, Michael P Coleman, gather men of faith to shed light on spiritual fundamentals we can practice. Joining this production are...

read more
Strength-Based Healing Techniques

Strength-Based Healing Techniques

Dive into Strength-Based Healing Technique benefits. Our experts, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, lead viewers in taking the plunge. This podcast is sponsored by Blue Shield of...

read more
Celebrating Successes – Part 1

Celebrating Successes – Part 1

Celebrating success produces fortitude and resilience. Watch Part 1 of Celebrating Successes as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Mirella Giddings, AMFT, HearYou.org, reveal the benefits of honoring...

read more
Forming a Family Support Network

Forming a Family Support Network

Family support networks create security. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Shannan O'Connor, AMFT, HearYou.org, walk us through generating a family support network. This podcast is...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest