Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Celebrating Successes – Part 2

Celebrating Successes – Part 2

Avoid burnout! Let's celebrate our achievements regularly. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Mirella Giddings, AMFT, HearYou.org, talk about sustaining vitality through short-term goals in Part 2 of...

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Youth Speak – School Substance Use Prevention Policy

Youth Speak – School Substance Use Prevention Policy

Brother Be Well Host and Content Director, Michael P Coleman, invites youth to share their insights and intersections with school-based substance use prevention programs and policies. Joining this production are Brother Be Well Clinical Advisor, Joseph Mealy, AMFT,...

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Youth Speak – School Mental Health Policy

Youth Speak – School Mental Health Policy

Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Joseph Mealy, AMFT, HearYou.org, and youth guests: Axel Funes, Erick Gonzales, and Joel Swazo, recommend ways to disseminate mental health information to students in a talk...

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Youth Speak – Harm Reduction

Youth Speak – Harm Reduction

What is harm reduction, and how can it help with reducing risks for people using substances? Learn the ins and outs with Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Joseph Mealy, AMFT, HearYou.org, and youth guests:...

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2023 YSUP School Policy Convening – Part 2

2023 YSUP School Policy Convening – Part 2

Join Brother Be Well Host and Content Director, Michael P Coleman, for Part 2 of School Policy Convening. We present mental health and substance use prevention policy recommendations for additional school districts, and the Sacramento County Office of Education’s...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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