Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Youth Speak – Anxiety, Stress, Burnout and Drugs

Youth Speak – Anxiety, Stress, Burnout and Drugs

Brother Be Well Host and Content Director, Michael P Coleman, together with Brother Be Well Clinical Advisor, Joseph Mealy, AMFT, HearYou.org, and youth guests: Jayson Jones, Erick Gonzales, Michael Betlach, and Joel Swazo, share their experiences with stress,...

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Youth Speak – Marijuana Use and Addiction

Youth Speak – Marijuana Use and Addiction

It's about to get real with Brother Be Well Host and Content Director, Michael P Coleman, and youth guests: Valentin Velasquez, Joel Swazo, Erick Gonzales, and Axel Funes, in a conversation about encounters with marijuana, a known gateway drug. This production is...

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Developing Healthy Relationships

Developing Healthy Relationships

Healthy relationships create positive mental well-being. Get empowered by watching this video on building strong connections with Brother Be Well Clinical Advisor, Christian Jacobs, LMFT. [yotuwp type="videos" id="_c6bPxe73bo" template="big-left"...

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How to Become a Family Mental Health Advocate

How to Become a Family Mental Health Advocate

Become a champion for mental health. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, advise viewers on how to advocate for the family mental health community. This podcast...

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Pack Your Mental Health Emergency Toolkit – Part 3

Pack Your Mental Health Emergency Toolkit – Part 3

Secure the best resources to face a mental health crisis. In Part 3 of this presentation, Brother Be Well Host and Youth Advocate, Justin Martinez, and Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, Christian Jacobs, LMFT, Julio Cruz, Integrated...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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