Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
2023 YSUP School Policy Convening – Part 2

2023 YSUP School Policy Convening – Part 2

Join Brother Be Well Host and Content Director, Michael P Coleman, for Part 2 of School Policy Convening. We present mental health and substance use prevention policy recommendations for additional school districts, and the Sacramento County Office of Education’s...

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2023 YSUP School Policy Convening – Part 1

2023 YSUP School Policy Convening – Part 1

In Part 1 of the School Policy Convening, Brother Be Well Host and Content Director, Michael P Coleman, brings together Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, Brother Be Well Mentor, Conrad Crump, and youth guests: Joel Swazo, Erick Gonzales, and...

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Youth Speak – Peer Pressure and Substance Use

Youth Speak – Peer Pressure and Substance Use

In this production, youth guests speak out about the pressures they have faced with respect to peers, along with the temptation of substances. Leading the conversation is Brother Be Well Host and Content Director, Michael P Coleman, who is supported by Brother Be Well...

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Youth Speak – Anxiety, Stress, Burnout and Drugs

Youth Speak – Anxiety, Stress, Burnout and Drugs

Brother Be Well Host and Content Director, Michael P Coleman, together with Brother Be Well Clinical Advisor, Joseph Mealy, AMFT, HearYou.org, and youth guests: Jayson Jones, Erick Gonzales, Michael Betlach, and Joel Swazo, share their experiences with stress,...

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Youth Speak – Marijuana Use and Addiction

Youth Speak – Marijuana Use and Addiction

It's about to get real with Brother Be Well Host and Content Director, Michael P Coleman, and youth guests: Valentin Velasquez, Joel Swazo, Erick Gonzales, and Axel Funes, in a conversation about encounters with marijuana, a known gateway drug. This production is...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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