Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Being Okay With Not Being Okay

Being Okay With Not Being Okay

Remain flexible. Every day cannot be perfect. Hear Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, teach viewers how to manage day-to-day expectations. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily...

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Adverse Childhood Experiences (ACEs) – Part 4

Adverse Childhood Experiences (ACEs) – Part 4

We can strategize and fight together. Watch Part 4 of Adverse Childhood Experiences as our panel shares how to uplift communities from trauma, step by step. Brother Be Well Host and Content Director, Michael P Coleman, hosts this production along with Dr. Breanna...

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Light Years from the Side of the Freeway – Part 1

Light Years from the Side of the Freeway – Part 1

Tune in to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, leads Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, in opening up about the lowest points in his life during his childhood. Let's learn together how he was able to get...

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Exploring Residential Treatment Centers – Part 1

Exploring Residential Treatment Centers – Part 1

Let's explore the ins and outs of residential treatment centers where patients can pursue therapy away from the stress of their home environment. In the 1st part of this 2-part series, Brother Be Well Host and Content Director, Michael P Coleman, shares vital...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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