Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Understanding Systems Lingo

Understanding Systems Lingo

To support our loved ones and ourselves, we must become fluent in mental health systems lingo. Our podcast features Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, who teach us how to speak...

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Forming A Family Support Network – Part 1

Forming A Family Support Network – Part 1

What is the best way to strengthen a family support network? In Part 1 of this 2-part production, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Associate Marriage and Family Therapist, Shannan O'Connor of HearYou.org, to deliver key...

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Balancing Family and Friends

Balancing Family and Friends

Empower relationships with family, friends, and coworkers. Join Jeremiah Aja, MA, M.Div, Assistant Director at HearYou.org, in this important video, as he provides vital expertise on increasing happiness in relationships. Please Note: The views and opinions expressed...

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How To Care For A Loved One With Mental Illness

How To Care For A Loved One With Mental Illness

Mental illness requires skillful care. Tune in to this podcast as Brother Be Well Host and Content Director, Michael P. Coleman, and Brother Be Well Clinical Advisor, Darice Upshaw, AMFT, APCC, HearYou.org, deliver essential advice, elevating care skills for loved...

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Acts of Kindness – Part 2

Acts of Kindness – Part 2

Kindness has exponential benefits. Join Part 2 of Acts of Kindness, as our team of experts discuss the mental health benefits of looking through a kind lens. Brother Be Well Host and Content Director, Michael P Coleman, Andre Warren, COO, HAWK Institute, Jonathan...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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