Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Nature Connections – Part 1

Nature Connections – Part 1

Nature revitalizes mental health. In Part 1 of Nature Connections, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, reveal important healing connections between the...

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Advice to the Young Lions – Part 3

Advice to the Young Lions – Part 3

Resilience is a character builder. In Part 3 of this podcast, Brother Be Well hosts, mentors, and clinicians role model how withstanding trauma can pave the way to a healthy future. Joining in this production are Brother Be Well Host and Content Director, Michael P...

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Trauma Triggers – Part 2

Trauma Triggers – Part 2

We can examine trauma triggers by understanding brain function. Watch Part 2 of Trauma Triggers with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, as they draw crucial connections between...

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ACEs and Childhood Trauma

ACEs and Childhood Trauma

Understand Adverse Childhood Experiences (ACEs). Tune in to our podcast as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, review key factors contributing to Adverse Childhood Experiences...

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Fatherhood Through The Ages Webinar

Fatherhood Through The Ages Webinar

Brother Be Well and Blue Shield of California's BlueSky initiative present a stirring conversation on fatherhood. Brother Be Well Content Director, Michael P Coleman, and Dr. Carlos Martinez, AMFT, HearYou.org, bring insights and knowledge to help fathers navigate...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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