Brother Be Well Wellness for Boys and Men of Color

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...

Become Your Own Visionary – Part 2

A clear mind helps us see a better path toward who we want to become. In Part 2 of Become Your Own Visionary, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, and Christian Jacobs, LMFT,...
Light Years from the Side of the Freeway – Part 3

Light Years from the Side of the Freeway – Part 3

Extended families provide critical support. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, to discuss how his extended family network helped him access therapy. This podcast...

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Developing a Self-Care Practice – Part 2

Developing a Self-Care Practice – Part 2

Self-care is exhilarating. Join our experts for Part 2 of this production as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, discuss how daily joyful activities...

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Watch for Distractions

Watch for Distractions

Sharpen your focus to reach your goals. Learn key strategies in this empowerment video from Brother Be Well Content Contributor, Coon the Poet. [yotuwp type="channel"...

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Forming A Family Support Network – Part 2

Forming A Family Support Network – Part 2

Connect with community leaders to boost your family's support network. Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Shannan O'Connor, AMFT, HearYou.org, to learn the value of building relationships with...

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Pack Your Mental Health Emergency Toolkit – Part 2

Pack Your Mental Health Emergency Toolkit – Part 2

Never underestimate the value of preparing for a mental health crisis. In Part 2 on Packing Your Mental Health Emergency Toolkit, youth guests share valuable tools for alleviating distress. Joining Brother Be Well Host and Youth Advocate, Justin Martinez, are...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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