Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Comfort with Uncertainty – Part 3

Comfort with Uncertainty – Part 3

Feel confident despite being uncertain. In the 3rd part of this 4-part series, hosted by Brother Be Well Youth Advocate, Justin Martinez, youth guests, Elijah Beverley and Anthony Heard, deliver key advice to peers on achieving triumph during uneasy times. Joining...

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The Power of Forgiveness Webinar

The Power of Forgiveness Webinar

Brother Be Well and Blue Shield of California's BlueSky initiative present an intimate look at forgiveness, and how this affects our mental and physical health. Brother Be Well Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Christian Jacobs,...

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How to Become a Family Mental Health Advocate – Part 2

How to Become a Family Mental Health Advocate – Part 2

Become a mental health advocate. In Part 2 of this 2-part production, Brother Be Well Host and Content Director, Michael P Coleman, along with Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, support participants in choosing their first...

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The Lowdown on Systems

The Lowdown on Systems

Learn to navigate the mental health system without fear. Brother Be Well Host and Content Director, Michael P Coleman, is joined by Sheree Criner, RN, former Psychiatric Nurse and Vice President of the Capitol City Black Nurses Association, to teach families the...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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