Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Adverse Childhood Experiences (ACEs) – Part 3

Adverse Childhood Experiences (ACEs) – Part 3

Learn powerful community strategies for fighting trauma. Come together to heal. Join Part 3 of our youth conversation on Adverse Childhood Experiences (ACEs), as our panel helps uplift traumatized individuals. This production is hosted by Brother Be Well Host and...

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Comfort with Uncertainty – Part 2

Comfort with Uncertainty – Part 2

Sometimes success means struggle. Remain strong. In Part 2 of Comfort with Uncertainty, Brother Be Well Host and Youth Advocate, Justin Martinez, presents strategies to overcome academic challenges for our college-age youth. Joining this production is Brother Be Well...

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Trauma, Mental Health, and Me – Part 2

Trauma, Mental Health, and Me – Part 2

Transform vulnerability and trauma into something positive! In Part 2 of Trauma, Mental Health, and Me, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guest, Mustafa Alzuwaini, discuss the...

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Trauma Triggers – Part 1

Trauma Triggers – Part 1

It's imperative to understand internal and external trauma triggers. Learn key game plans in this production hosted by Brother Be Well Host and Content Director, Michael P Coleman, with Marriage and Family Therapist, Christian Jacobs. This production is sponsored by...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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