Brother Be Well Wellness for Boys and Men of Color

Exploring Personality Disorders: Insights into the Mind’s Complexities

Personality disorders are a collection of behavioral health conditions that manifest as enduring patterns of thoughts, emotions, and behaviors that diverge from societal norms. These disorders can significantly affect how individuals perceive themselves and interact...

Healthy Lifestyle Changes

Keeping up with one’s health can sometimes feel overwhelming. Learn from Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, who shares practical daily tips for building healthy habits and maintaining a healthy lifestyle. [yotuwp type="videos"...

Become Your Own Visionary – Part 2

A clear mind helps us see a better path toward who we want to become. In Part 2 of Become Your Own Visionary, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisors: Malik Sampson, AMFT, HearYou.org, and Christian Jacobs, LMFT,...
Responding to a Household in Crisis

Responding to a Household in Crisis

Recognize and stay ahead of factors leading to a mental health crisis. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Shannan O'Connor, AMFT, HearYou.org, help readers recognize and circumvent stressors before they...

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How to Build a Personal Support Network – Part 2

How to Build a Personal Support Network – Part 2

Healthy communication transforms family dynamics. In Part 2 of How to Build a Personal Support Network, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, target...

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Light Years from the Side of the Freeway – Part 2

Light Years from the Side of the Freeway – Part 2

Feeling unloved decreases our sense of self-worth. Listen in to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, talks to Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, on how his family's emotional distance clouded his teenage...

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Live Your Truth

Live Your Truth

Live consciously and thrive. Watch this empowering video from Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C.

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Pack Your Mental Health Emergency Toolkit – Part 1

Pack Your Mental Health Emergency Toolkit – Part 1

Preparation always elevates successful outcomes. In Part 1 of Packing Your Mental Health Emergency Toolkit, our experts review essential preparation tools for mental health emergencies. Brother Be Well Host and Youth Advocate, Justin Martinez, joins Associate Marriage...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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