Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Celebrating Successes – Part 1

Celebrating Successes – Part 1

Celebrating success produces fortitude and resilience. Watch Part 1 of Celebrating Successes as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Mirella Giddings, AMFT, HearYou.org, reveal the benefits of honoring...

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Forming a Family Support Network

Forming a Family Support Network

Family support networks create security. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Shannan O'Connor, AMFT, HearYou.org, walk us through generating a family support network. This podcast is...

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Being Okay With Not Being Okay

Being Okay With Not Being Okay

Remain flexible. Every day cannot be perfect. Hear Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, teach viewers how to manage day-to-day expectations. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily...

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Adverse Childhood Experiences (ACEs) – Part 4

Adverse Childhood Experiences (ACEs) – Part 4

We can strategize and fight together. Watch Part 4 of Adverse Childhood Experiences as our panel shares how to uplift communities from trauma, step by step. Brother Be Well Host and Content Director, Michael P Coleman, hosts this production along with Dr. Breanna...

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Light Years from the Side of the Freeway – Part 1

Light Years from the Side of the Freeway – Part 1

Tune in to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, leads Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, in opening up about the lowest points in his life during his childhood. Let's learn together how he was able to get...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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