Brother Be Well Wellness for Boys and Men of Color

Less Overthinking, More Doing – Part 3

Overcoming self-doubt is a key step toward growth and success. In Part 3 of Less Overthinking, More Doing, youth guest, Devontae Springer, encourages listeners to take the plunge as he shares personal experiences and the work he leads through his nonprofit, Community...

Sugar – Part 4

In the fourth installment of our Sugar series, Brother Be Well Host and Content Director, Michael P Coleman, continues the conversation with plant-based registered dietitian, Delilah Bisase. Listen as they unpack common questions and surprising facts about sugar. From...

Understanding and Managing Test-Related Stress Webinar

Exams can feel like standing on the edge of a cliff: heart racing, mind spinning, everything riding on one moment. But tests don’t measure our worth, just what we know in that snapshot of time. Watch the Understanding and Managing Test-Related Stress webinar, a...
Finding Your Worth – Part 1

Finding Your Worth – Part 1

In Part 1 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, asks Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, to define the positive path to one's worth and importance....

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Plant-Based American Soul Food

Plant-Based American Soul Food

Check out this podcast with Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah Bisase, as they discuss vegan alternatives to classic American soul food favorites.

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Listening Skills

Listening Skills

Listening can drastically improve a person's relationship with others. Watch as Jeremiah Aja, MA, M.Div, Assistant Director, HearYou.org, gives tips on listening skills. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily...

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Balancing Real Work-Life Struggles

Balancing Real Work-Life Struggles

Life is often portrayed as a balancing act, where we juggle various responsibilities, commitments, and aspirations. The better we become at managing these different aspects of our lives, the better we’ll feel overall, including in our mental health. While achieving...

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Navigating Isolation and Disconnect Webinar

Navigating Isolation and Disconnect Webinar

The isolation and disconnection many teens and college students have faced amid societal shifts, especially during the COVID-19 pandemic, have deeply affected their well-being. Watch Navigating Isolation and Disconnect: Supporting Students in a Changing World, a...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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