Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Being Okay With Not Being Okay

Being Okay With Not Being Okay

Remain flexible. Every day cannot be perfect. Hear Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, teach viewers how to manage day-to-day expectations. Please Note: The views and opinions expressed by HearYou.org counselors do not necessarily...

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Adverse Childhood Experiences (ACEs) – Part 4

Adverse Childhood Experiences (ACEs) – Part 4

We can strategize and fight together. Watch Part 4 of Adverse Childhood Experiences as our panel shares how to uplift communities from trauma, step by step. Brother Be Well Host and Content Director, Michael P Coleman, hosts this production along with Dr. Breanna...

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Light Years from the Side of the Freeway – Part 1

Light Years from the Side of the Freeway – Part 1

Tune in to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, leads Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, in opening up about the lowest points in his life during his childhood. Let's learn together how he was able to get...

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Exploring Residential Treatment Centers – Part 1

Exploring Residential Treatment Centers – Part 1

Let's explore the ins and outs of residential treatment centers where patients can pursue therapy away from the stress of their home environment. In the 1st part of this 2-part series, Brother Be Well Host and Content Director, Michael P Coleman, shares vital...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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