Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Light Years from the Side of the Freeway – Part 1

Light Years from the Side of the Freeway – Part 1

Tune in to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, leads Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, in opening up about the lowest points in his life during his childhood. Let's learn together how he was able to get...

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Exploring Residential Treatment Centers – Part 1

Exploring Residential Treatment Centers – Part 1

Let's explore the ins and outs of residential treatment centers where patients can pursue therapy away from the stress of their home environment. In the 1st part of this 2-part series, Brother Be Well Host and Content Director, Michael P Coleman, shares vital...

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Understanding Systems Lingo

Understanding Systems Lingo

To support our loved ones and ourselves, we must become fluent in mental health systems lingo. Our podcast features Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, who teach us how to speak...

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Forming A Family Support Network – Part 1

Forming A Family Support Network – Part 1

What is the best way to strengthen a family support network? In Part 1 of this 2-part production, Brother Be Well Host and Content Director, Michael P Coleman, collaborates with Associate Marriage and Family Therapist, Shannan O'Connor of HearYou.org, to deliver key...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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