Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Balancing Family and Friends

Balancing Family and Friends

Empower relationships with family, friends, and coworkers. Join Jeremiah Aja, MA, M.Div, Assistant Director at HearYou.org, in this important video, as he provides vital expertise on increasing happiness in relationships. Please Note: The views and opinions expressed...

read more
How To Care For A Loved One With Mental Illness

How To Care For A Loved One With Mental Illness

Mental illness requires skillful care. Tune in to this podcast as Brother Be Well Host and Content Director, Michael P. Coleman, and Brother Be Well Clinical Advisor, Darice Upshaw, AMFT, APCC, HearYou.org, deliver essential advice, elevating care skills for loved...

read more
Acts of Kindness – Part 2

Acts of Kindness – Part 2

Kindness has exponential benefits. Join Part 2 of Acts of Kindness, as our team of experts discuss the mental health benefits of looking through a kind lens. Brother Be Well Host and Content Director, Michael P Coleman, Andre Warren, COO, HAWK Institute, Jonathan...

read more
Nature Connections – Part 1

Nature Connections – Part 1

Nature revitalizes mental health. In Part 1 of Nature Connections, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, reveal important healing connections between the...

read more
Advice to the Young Lions – Part 3

Advice to the Young Lions – Part 3

Resilience is a character builder. In Part 3 of this podcast, Brother Be Well hosts, mentors, and clinicians role model how withstanding trauma can pave the way to a healthy future. Joining in this production are Brother Be Well Host and Content Director, Michael P...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest