Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Nature Connections – Part 1

Nature Connections – Part 1

Nature revitalizes mental health. In Part 1 of Nature Connections, Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, reveal important healing connections between the...

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Advice to the Young Lions – Part 3

Advice to the Young Lions – Part 3

Resilience is a character builder. In Part 3 of this podcast, Brother Be Well hosts, mentors, and clinicians role model how withstanding trauma can pave the way to a healthy future. Joining in this production are Brother Be Well Host and Content Director, Michael P...

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Trauma Triggers – Part 2

Trauma Triggers – Part 2

We can examine trauma triggers by understanding brain function. Watch Part 2 of Trauma Triggers with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, as they draw crucial connections between...

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ACEs and Childhood Trauma

ACEs and Childhood Trauma

Understand Adverse Childhood Experiences (ACEs). Tune in to our podcast as Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, review key factors contributing to Adverse Childhood Experiences...

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Fatherhood Through The Ages Webinar

Fatherhood Through The Ages Webinar

Brother Be Well and Blue Shield of California's BlueSky initiative present a stirring conversation on fatherhood. Brother Be Well Content Director, Michael P Coleman, and Dr. Carlos Martinez, AMFT, HearYou.org, bring insights and knowledge to help fathers navigate...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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