Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Comfort with Uncertainty – Part 3

Comfort with Uncertainty – Part 3

Feel confident despite being uncertain. In the 3rd part of this 4-part series, hosted by Brother Be Well Youth Advocate, Justin Martinez, youth guests, Elijah Beverley and Anthony Heard, deliver key advice to peers on achieving triumph during uneasy times. Joining...

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The Power of Forgiveness Webinar

The Power of Forgiveness Webinar

Brother Be Well and Blue Shield of California's BlueSky initiative present an intimate look at forgiveness, and how this affects our mental and physical health. Brother Be Well Content Director, Michael P Coleman, Brother Be Well Clinical Advisor, Christian Jacobs,...

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How to Become a Family Mental Health Advocate – Part 2

How to Become a Family Mental Health Advocate – Part 2

Become a mental health advocate. In Part 2 of this 2-part production, Brother Be Well Host and Content Director, Michael P Coleman, along with Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, support participants in choosing their first...

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The Lowdown on Systems

The Lowdown on Systems

Learn to navigate the mental health system without fear. Brother Be Well Host and Content Director, Michael P Coleman, is joined by Sheree Criner, RN, former Psychiatric Nurse and Vice President of the Capitol City Black Nurses Association, to teach families the...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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