Brother Be Well Wellness for Boys and Men of Color

Vaping

Learn how e-cigarettes can impact health and well-being. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, as...

Unleash the Courage Within

Stepping outside one’s comfort zone can open the door to new opportunities and personal growth. In this short video, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, encourages viewers to unleash the courage within and take the first step toward what is...

Dissociative Disorders: Navigating the Mind’s Complexity

Dissociative disorders are mental health conditions that manifest as a disconnection between our thoughts, memories, environment, sense of self, and behavior. These disorders often arise as coping mechanisms in response to trauma, stress, or overwhelming experiences,...
Toxic Masculinity

Toxic Masculinity

Let’s look at a definition of toxic masculinity. According to the Urban Dictionary, toxic masculinity is a social science term that describes narrow repressive types of ideas about the male gender role. It defines masculinity as exaggerated masculine traits like being...

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Light Years from the Side of the Freeway – Part 8

Light Years from the Side of the Freeway – Part 8

Trauma recovery creates transformative success stories. In our final installment, Patrick Ma discusses his incredible resilience and how it fostered his career and dedication to mental health advocacy. This production is sponsored by Blue Shield of California’s...

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A Traumatic Event – Part 1

A Traumatic Event – Part 1

Listen to this podcast as Justin Martinez, Brother Be Well Host and Content Contributor, talks about his traumatic first experience with domestic violence as a child. This podcast is sponsored by Blue Shield of California’s BlueSky initiative. Trigger warning: Some of...

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Adverse Childhood Experiences (ACEs) – Part 2

Adverse Childhood Experiences (ACEs) – Part 2

Understand how ACEs affect school environments. Watch Part 2 of this 2-part series featuring our panel of experts: Brother Be Well Host and Content Director, Michael P Coleman, Dr. Breanna Gentile, Senior Product Designer and Researcher, Safe & Sound, Andre...

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Brain Fog

Brain Fog

Brain fog decreases performance. Learn how to reduce it. Brother Be Well Content Director, Michael P Coleman, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, and Clinical Psychologist, Dr. Galen Duncan, lead the discussion. [buzzsprout...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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