Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
How to Become a Family Mental Health Advocate – Part 1

How to Become a Family Mental Health Advocate – Part 1

Create a mindset for practicing family mental health advocacy. Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, to teach listeners key advocacy strategies. This production...

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Psychiatric Medications

Psychiatric Medications

Knowledge about psychiatric medication expands options. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Sheree Criner, RN, Vice President, CCBNA, educate listeners on psychiatric medication definitions and treatment...

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How to Build a Personal Support Network – Part 1

How to Build a Personal Support Network – Part 1

Social connections lay the groundwork for a healthier life. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Julio Cruz, Integrated Behavioral Health Specialist, share expertise in building relationships that support...

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Mental Health Impacts of Trauma

Mental Health Impacts of Trauma

How does exposure to trauma affect mental health? Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, to examine trauma and its impact on our mental well-being. This podcast is sponsored by...

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Toxic Masculinity

Toxic Masculinity

Let’s look at a definition of toxic masculinity. According to the Urban Dictionary, toxic masculinity is a social science term that describes narrow repressive types of ideas about the male gender role. It defines masculinity as exaggerated masculine traits like being...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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