Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Acts of Kindness – Part 1

Acts of Kindness – Part 1

Kindness changes lives. In Part 1 of this 3-part series, youth and mentors share pivotal points when a kind act mattered. Brother Be Well Host and Content Director, Michael P Coleman, is joined by Andre Warren, COO, HAWK Institute, Jonathan Murry, HAWK Institute...

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Talking with Children About Mental Health – Part 2

Talking with Children About Mental Health – Part 2

Involve the whole family in mental health discussions. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT, review critical communication techniques for talking with children about mental health in...

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Plant Based Diets and Mental Health

Plant Based Diets and Mental Health

Changing your diet improves your mood. Brother Be Well Host and Content Director, Michael P Coleman, Plant-Based Registered Dietitian, Delilah Bisase, Clinical Social Worker and Therapist at HearYou.org, Miranda Dinkins, and President, Capitol City Black Nurses...

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How to Become a Family Mental Health Advocate – Part 1

How to Become a Family Mental Health Advocate – Part 1

Create a mindset for practicing family mental health advocacy. Brother Be Well Host and Content Director, Michael P Coleman, joins Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, to teach listeners key advocacy strategies. This production...

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Psychiatric Medications

Psychiatric Medications

Knowledge about psychiatric medication expands options. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Sheree Criner, RN, Vice President, CCBNA, educate listeners on psychiatric medication definitions and treatment...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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