Brother Be Well Wellness for Boys and Men of Color

From Surviving to Thriving

Move from surviving to thriving. Watch as Brother Be Well Peer Leader, Tex Wambui, shares encouragement and practical steps for navigating difficult seasons and moving forward when life feels challenging. [yotuwp type="videos" id="heKUOZDyeF0" template="big-left"...

Hypertension

High blood pressure, also known as hypertension, can develop without noticeable symptoms. Join Brother Be Well Host and Content Director, Michael P Coleman, as he talks about this silent killer with Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President...

Expressing Emotions

What are some healthy ways to express emotions? Watch as Brother Be Well Clinical Advisor, Tayler Trotter, MA, AMFT, HearYou.org, shares four steps for processing feelings and navigating emotions in a more mindful and constructive way. Please Note: The views and...
Light Years from the Side of the Freeway – Part 8

Light Years from the Side of the Freeway – Part 8

Trauma recovery creates transformative success stories. In our final installment, Patrick Ma discusses his incredible resilience and how it fostered his career and dedication to mental health advocacy. This production is sponsored by Blue Shield of California’s...

read more
A Traumatic Event – Part 1

A Traumatic Event – Part 1

Listen to this podcast as Justin Martinez, Brother Be Well Host and Content Contributor, talks about his traumatic first experience with domestic violence as a child. This podcast is sponsored by Blue Shield of California’s BlueSky initiative. Trigger warning: Some of...

read more
Adverse Childhood Experiences (ACEs) – Part 2

Adverse Childhood Experiences (ACEs) – Part 2

Understand how ACEs affect school environments. Watch Part 2 of this 2-part series featuring our panel of experts: Brother Be Well Host and Content Director, Michael P Coleman, Dr. Breanna Gentile, Senior Product Designer and Researcher, Safe & Sound, Andre...

read more
Brain Fog

Brain Fog

Brain fog decreases performance. Learn how to reduce it. Brother Be Well Content Director, Michael P Coleman, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, and Clinical Psychologist, Dr. Galen Duncan, lead the discussion. [buzzsprout...

read more
Pack Your Mental Health Emergency Toolkit – Part 2

Pack Your Mental Health Emergency Toolkit – Part 2

Learn how underlying factors, like racial stressors, affect mental health. Recognize the issues and how to navigate them in this podcast with Brother Be Well Host and Youth Advocate, Justin Martinez. He's joined by Associate Marriage and Family Therapist at...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest