Brother Be Well Wellness for Boys and Men of Color

Finish Strong Friday

Spend a motivational minute with Brother Be Well Host and Youth Advocate, Justin Martinez, as he brings us along during a cold plunge to reset his body and end the week feeling strong and grounded. [yotuwp type="videos" id="AYlpTetw3S8" template="big-left"...
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Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...
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Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...
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Empowerment
When Substance Abuse Complicates Mental Health

When Substance Abuse Complicates Mental Health

Apr 15, 2023 |

Substance use creates serious obstacles to mental health. Learn how to surpass substance use hurdles in this podcast with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT. This podcast is...

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Journaling and Storytelling – Part 1

Journaling and Storytelling – Part 1

Apr 13, 2023 |

Writing provides a positive venue for self-expression and healing. Brother Be Well Host and Content Director, Michael P Coleman, and Integrated Behavioral Health Specialist, Julio Cruz, provide viewers the tools to write for empowerment. This production is sponsored...

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Holistic Healing Pathways

Holistic Healing Pathways

Apr 11, 2023 |

Are you looking for ways to integrate natural healing methods into your routine? Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Integrated Behavioral Health Specialist, Julio Cruz, discuss holistic healing pathways to reduce trauma,...

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Choose Your Peers Wisely – Part 1

Choose Your Peers Wisely – Part 1

Apr 4, 2023 |

At any age, choose your peers wisely to maximize success. Brother Be Well Host and Youth Advocate, Justin Martinez, schools viewers on life-changing peer support strategies in Part 1 of this 4-part series. Joining are Brother Be Well Clinical Advisor, Dr. Michael...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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