Brain Fog
Brain fog decreases performance. Learn how to reduce it. Brother Be Well Content Director, Michael P Coleman, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, and Clinical Psychologist, Dr. Galen Duncan, lead the discussion. [buzzsprout...
Pack Your Mental Health Emergency Toolkit – Part 2
Learn how underlying factors, like racial stressors, affect mental health. Recognize the issues and how to navigate them in this podcast with Brother Be Well Host and Youth Advocate, Justin Martinez. He's joined by Associate Marriage and Family Therapist at...
The Sibling Experience – Part 2
Understanding children's feelings ensures their short-term and long-term wellbeing. Join our experts as they help elevate our awareness and responsiveness in Part 2 of this 2-part series with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be...
Become Your Own Visionary – Part 1
Envisioning the future propels the present into motion. Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Malik Sampson, AMFT, HearYou.org, and Marriage and Family Therapist, Christian Jacobs, join youth guests, Diego Martinez...
Useful Coping Skills
Depression and anxiety can take a toll on individuals and their families. But it may not seem obvious. While treatment can be helpful, it is sometimes not easy to access. For easy-to-master coping skills that can be done anywhere, we share the following with those who...
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