Brother Be Well Wellness for Boys and Men of Color

Finding Your Worth – Part 2

How should we measure our worth? In Part 2 of Finding Your Worth, Brother Be Well Host and Youth Advocate, Justin Martinez, speaks with Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, about how they define self-worth and the...

Overcoming Financial Illiteracy

In this episode, Brother Be Well Host and Content Director, Michael P Coleman, speaks with Ever Velasquez, Financial Education Specialist at SchoolsFirst Federal Credit Union, about practical tips for organizing finances, building healthy budgeting habits, and getting...

Mindfully Learning from Your Triggers

Can today's reactions be caused by moments from the past? Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., briefly reminds us of the importance of understanding triggers, and how they shape the way we respond. [yotuwp type="videos" id="LTmKKdzV6DA"...
Trauma, Mental Health, and Me – Part 4

Trauma, Mental Health, and Me – Part 4

Watch the final episode of this 4-part series as Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, shares how immigrants and people of color suffer from hateful and harmful acts, facing seemingly insurmountable challenges while attempting to blend into any...

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Listening to Respond vs. to Understand

Listening to Respond vs. to Understand

In a conversation, do you patiently listen to understand, or do you only listen to respond? Facilitate better communication with Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., who reminds us to be present when we talk. [yotuwp type="videos"...

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Opioids and Prescription Drugs – Part 1

Opioids and Prescription Drugs – Part 1

Why are youth drawn to opioids? Learn the answers in Part 1 of this 4-part series on Opioids and Prescription Drugs. Brother Be Well Host and Content Director, Michael P. Coleman, leads the discussion, joined by Master Addictions Counselor, Roland Williams, and youth...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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