Brother Be Well Wellness for Boys and Men of Color

Major Depressive Disorder

Major Depressive Disorder (MDD) is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It is more than just a fleeting mood change; MDD can...

How to Stay Balanced – Part 3

How does one stay balanced in today’s world? Join Brother Be Well Host and Youth Advocate, Justin Martinez, as he explores the importance of cultivating the right mindset and commitment to prevent feeling overwhelmed. Contributing to this discussion are Clinical...

The Meaning of Brotherhood – Part 1

Respect for one another, shared interests, and common values all help form the foundation of brotherhood. In the first episode of The Meaning of Brotherhood, Brother Be Well Host and Youth Advocate, Justin Martinez, invites guests to share their perspectives on what...
Choose Your Peers Wisely – Part 1

Choose Your Peers Wisely – Part 1

At any age, choose your peers wisely to maximize success. Brother Be Well Host and Youth Advocate, Justin Martinez, schools viewers on life-changing peer support strategies in Part 1 of this 4-part series. Joining are Brother Be Well Clinical Advisor, Dr. Michael...

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Trauma, Mental Health, and Me – Part 1

Trauma, Mental Health, and Me – Part 1

Is there a connection between trauma, mental health, and our behaviors? In Part 1 of this 2-part discussion, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guest, Mustafa Alzuwaini, share...

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Adverse Childhood Experiences (ACEs) – Part 1

Adverse Childhood Experiences (ACEs) – Part 1

What are ACEs, and what are the adult risk factors? In Part 1 of this 2-part series, our panel breaks down ACEs, and how they affect us. Joining Brother Be Well Content Director, Michael P Coleman, are Dr. Breanna Gentile, Senior Product Designer and Researcher, Safe...

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The Physical Health Impacts of Trauma

The Physical Health Impacts of Trauma

Psychological trauma affects our physical health. Learn why, and how, through this podcast featuring Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT. This podcast is sponsored by Blue Shield of...

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HIPAA

HIPAA

Handling sensitive patient information is crucial to one's privacy concerns. Brother Be Well Host and Content Director Michael P Coleman, is joined by Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, as they cover fundamental aspects of the...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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