Journaling and Storytelling – Part 1
Writing provides a positive venue for self-expression and healing. Brother Be Well Host and Content Director, Michael P Coleman, and Integrated Behavioral Health Specialist, Julio Cruz, provide viewers the tools to write for empowerment. This production is sponsored...
Holistic Healing Pathways
Are you looking for ways to integrate natural healing methods into your routine? Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Integrated Behavioral Health Specialist, Julio Cruz, discuss holistic healing pathways to reduce trauma,...
Nightmares – Managing Traumatic Memories
Nightmares disrupt lives. Fortunately, Brother Be Well Clinical Advisor, Christian Jacobs, MFT, demonstrates positive management tools in this brief message. [yotuwp...
Choose Your Peers Wisely – Part 1
At any age, choose your peers wisely to maximize success. Brother Be Well Host and Youth Advocate, Justin Martinez, schools viewers on life-changing peer support strategies in Part 1 of this 4-part series. Joining are Brother Be Well Clinical Advisor, Dr. Michael...
Trauma, Mental Health, and Me – Part 1
Is there a connection between trauma, mental health, and our behaviors? In Part 1 of this 2-part discussion, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guest, Mustafa Alzuwaini, share...
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