Brother Be Well Wellness for Boys and Men of Color

Healthy Foods on the Go: Nourishing Choices for Busy Lives

In today’s fast-paced world, we find ourselves juggling responsibilities, making it challenging to maintain a balanced diet. Whether commuting to work, attending classes, or managing family obligations, having convenient access to healthy foods is essential for...

Finding Your Worth – Part 3

We all have baggage. Working through it is one of the greatest investments we can make. Join Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Dr. Michael Houston, and youth guests: Shamar Knox and Nicholas Crawford, for an...

Plant-Based Protein Sources

Quinoa, nuts, tofu, and tempeh are powerful, protein-packed meat alternatives, easy to blend into everyday meals. In this episode, Brother Be Well Host and Content Director, Michael P Coleman, sits down with plant-based dietitian, Delilah Bisase, to explore nourishing...
Family Mental Health

Family Mental Health

In this short video on Family Mental Health, Brother Be Well Clinical Advisor, Christian Jacobs, helps identify early signs of mental health in family members and how this can affect their family relationships. [yotuwp type="videos" id="KIYkLEh3PO4"...

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Sugar – Part 1

Sugar – Part 1

Join Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President, Capitol City Black Nurses Association, as they share sugar facts, and how excess sugar negatively affects the mind and body....

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Worst First But Greater Later

Worst First But Greater Later

Rise to the top through courage, and challenges will transform into success. In this brief message, Brother Be Well Host and Youth Advocate, Justin Martinez, reminds us to stay on track. [yotuwp type="videos" id="uOsDaHOIqrM" template="big-left"...

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Building Mental Resilience Webinar

Building Mental Resilience Webinar

Building mental resilience is essential for students facing challenges such as racial stress, trauma, and discrimination. Watch Building Mental Resilience: Empowering Students to Overcome Challenges and Thrive, a production of The Pod@7, a youth behavioral health...

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Attention Deficit Hyperactivity Disorder

Attention Deficit Hyperactivity Disorder

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that primarily affects children but often continues into adolescence and adulthood. Current estimates suggest that approximately 5% of children and 2.5% of adults globally experience this...

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Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

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