Brother Be Well Wellness for Boys and Men of Color

Letting Go of Perfection

Societal expectations can create pressure to always have it together. In this short video, Brother Be Well Peer Leader, Tex Wambui, explores how the pursuit of perfection can affect well-being and encourages viewers to embrace self-compassion and growth. [yotuwp...

Gun Violence and Community Trauma: The Impact on Youth and Vulnerable Communities

Gun violence is a pervasive issue in the United States, affecting communities across the nation. It encompasses various forms of violence, including homicides, suicides, and unintentional shootings. The statistics paint a stark picture: in 2021 alone, there were over...

How To Stay Balanced – Part 4

Taking it easy is often easier said than done. In the fourth installment of How to Stay Balanced, Brother Be Well Host and Youth Advocate, Justin Martinez, is joined by Clinical Advisor, Dr. Michael Houston, and youth guests: Jaren Taylor and Mustafa Al Zuwaini, as...
Choose Your Peers Wisely – Part 1

Choose Your Peers Wisely – Part 1

At any age, choose your peers wisely to maximize success. Brother Be Well Host and Youth Advocate, Justin Martinez, schools viewers on life-changing peer support strategies in Part 1 of this 4-part series. Joining are Brother Be Well Clinical Advisor, Dr. Michael...

read more
Trauma, Mental Health, and Me – Part 1

Trauma, Mental Health, and Me – Part 1

Is there a connection between trauma, mental health, and our behaviors? In Part 1 of this 2-part discussion, Brother Be Well Host and Youth Advocate, Justin Martinez, Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, and youth guest, Mustafa Alzuwaini, share...

read more
Adverse Childhood Experiences (ACEs) – Part 1

Adverse Childhood Experiences (ACEs) – Part 1

What are ACEs, and what are the adult risk factors? In Part 1 of this 2-part series, our panel breaks down ACEs, and how they affect us. Joining Brother Be Well Content Director, Michael P Coleman, are Dr. Breanna Gentile, Senior Product Designer and Researcher, Safe...

read more
The Physical Health Impacts of Trauma

The Physical Health Impacts of Trauma

Psychological trauma affects our physical health. Learn why, and how, through this podcast featuring Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Christian Jacobs, MFT. This podcast is sponsored by Blue Shield of...

read more
HIPAA

HIPAA

Handling sensitive patient information is crucial to one's privacy concerns. Brother Be Well Host and Content Director Michael P Coleman, is joined by Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, as they cover fundamental aspects of the...

read more

BLOG HOME

Wellness for Boys and Men of Color
@wellnessforBMOC

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Podcasts are also distributed on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, and Player FM, among other podcast apps.

Categories

Archives

You cannot copy content of this page

Pin It on Pinterest