Blood Pressure Facts
Checking your blood pressure regularly is essential. Brother Be Well Healthcare Advisor and member, Capitol City Black Nurses Association, Alicia Belden, MSN, FNP-C, shares life-supporting blood pressure management tools. [yotuwp type="videos" id="vXjbFFRDeYs"...
Light Years from the Side of the Freeway – Part 7
Stress doesn't have to ravage our bodies. In Part 7 of this 8-part series on Patrick Ma's dramatic story, he demonstrates how stress affected him, and how medication and therapy helped alleviate it. This production is sponsored by Blue Shield of California’s BlueSky...
The Family Mental Health Emergency Toolkit
Are you prepared for a mental health emergency? If not, get ready! In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, gives us tools for handling mental health emergencies efficiently. Joining in this discussion is Vice President, Capitol...
Daylight Saving Time
Everyone wants a good night's sleep. Join Brother Be Well Content Director, Michael P. Coleman, and President, Capitol City Black Nurses Association, Carter Todd, RN, for our podcast on pathways to deeper sleep during Daylight Saving Time. [buzzsprout...
Resources for Grandparents Managing Family Emergencies – Part 1
Removing a traumatized child from their home causes complex issues. Grandparents often step in to assist. MFT Trainee from HearYou.org, Frank Peace Jr., MA, helps grandparents understand a traumatized grandchild's experience as they assume caregiving responsibilities...
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