A Traumatic Event – Part 6
Watch the final installment of our series on Justin Martinez’s incredible story of trauma and resilience, as he shares how Adverse Childhood Experiences (ACEs) affected him during adulthood. This production is sponsored by Blue Shield of California’s BlueSky...
The Importance of Knowing Your Family Mental Health History
Knowing your family's mental health history is crucial. Watch Brother Be Well Host and Content Director, Michael P. Coleman, and Vice President, Capitol City Black Nurses Association, Sheree Criner, RN, as they teach us how to gather critical facts. This podcast is...
Trauma, Mental Health, and Me – Part 4
Watch the final episode of this 4-part series as Brother Be Well Clinical Advisor, Patrick Ma, MHS, PA-C, shares how immigrants and people of color suffer from hateful and harmful acts, facing seemingly insurmountable challenges while attempting to blend into any...
Listening to Respond vs. to Understand
In a conversation, do you patiently listen to understand, or do you only listen to respond? Facilitate better communication with Brother Be Well Mindfulness Expert, Grace Cecilio, M.Ed., who reminds us to be present when we talk. [yotuwp type="videos"...
How to Care for a Loved One with Mental Illness – Part 1
During Part 1 of this 2-part series, Brother Be Well Host and Content Director, Michael P Coleman, breaks down the importance of managing care for a loved one with mental illness. This episode offers coping strategies for disruptions in the home, and other tips for...
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