Nutrition and Mental Health – Essential Links
How do you feel when you go outside for a walk, go to the gym, do yoga, or even do household chores? In addition to feeling a sense of accomplishment that you actually did something for your health, do you notice that you also feel calmer and happier? This is because...
A Traumatic Event – Part 5
Watch Justin Martinez's personal account as he explains how sharing his vulnerability helped him and his community develop resilience in Part 5 of this 6-part video series. This production is sponsored by Blue Shield of California’s BlueSky initiative. [yotuwp...
Inpatient Mental Healthcare
In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, reviews the common conditions treated during inpatient care with Vice President of the Capitol City Black Nurses Association and former psychiatric nurse, Sheree Criner, RN. They cover the...
Sharing Your Story – Part 1
Do you feel like your story isn't good enough to share with people? Watch this short message from Brother Be Well Clinical Advisor and fellow storyteller, Patrick Ma, MHS, PA-C, as he motivates viewers to share their stories. View additional personal stories from the...
Perseverance – Part 1
What's your story of perseverance? Watch Part 1 of this 4-part series to learn how others have persevered. Brother Be Well Host and Content Director, Michael P Coleman, is joined by Andre Warren, COO, HAWK Institute, HAWK Institute mentors Isaiah Matthews and Mustafa...
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